Specialized Coaching for Every Stage of the ADHD Journey
Beyond evaluations, we offer structured coaching programs designed for specific populations and life stages, built to translate self-understanding into practical, sustainable systems.
ADHD doesn't look the same at every age,
and neither does the support you need.
Whether you're a student preparing for the demands of college, a woman making sense of a late diagnosis, a mother navigating ADHD while raising a family, or a parent looking for transformative programming for your child, our coaching services meet you exactly where you are.
Each program is built on the same foundation: practical strategies, genuine understanding, and systems that actually work for your brain.
Individual Coaching
Finally Seen:
Identity Integration for Women with ADHD
A brief, structured intervention for adult women with ADHD that goes beyond productivity systems to address the identity work that comes after years of masking, misunderstanding, and self-doubt.
6 structured sessions with Dr. Jan
Moves from understanding your ADHD profile to building real-life systems and reclaiming your sense of self
Goes beyond coping toward truly understanding yourself
Best for: Adult women with ADHD who are high-functioning on the outside but internally overwhelmed. If you've spent years carrying shame, self-blame, or a misunderstood diagnosis and are ready for something more than coping strategies, this program was designed for you.
Becoming Your Own CEFO:
Chief Executive Functions Officer
A structured ADHD coaching program for high school and college students who want to understand how their brain works and build real systems that last.
6-Week Intensive
1:1 weekly sessions with Dr. Jan
Between session check-ins for ongoing support
Ends with a personalized Continuing Plan
Best for: Students preparing for a new semester, recently diagnosed, or ready to take charge of their executive functioning
Group Coaching / Community
Marvelously Made:
Moms of Color with ADHD
A group coaching program rooted in faith, cultural understanding, and practical support for the invisible labor of motherhood — because you deserve support too.
ADHD-informed coaching tailored for mothers of color
Executive functioning, emotional regulation, and neurodiversity-informed parenting
Grace-based, culturally responsive, faith-integrated
Best for: Mothers of color with ADHD who are ready to move from survival mode to sustainable, supported motherhood.
ADHD Superstar Camp
A clinical program disguised as a fun camp!
A psychologist-led, small-group intensive that helps children with ADHD build executive functioning skills, explore strengths, and reframe how they see their own brains.
Coming Soon. Details on our upcoming program format will be announced soon.
Every person's journey with ADHD looks different.
If you're not sure where to start, a free 15-minute consultation is the easiest way to find clarity.
Not sure which program is the right fit?
Have questions first?